4-WEEK POWER BODYBUILDING
DOWNLOAD YOUR PROGRAM BELOW
TRAINING PHILOSOPHY
Science-Based Approach: Leverage progressive tension overload to ensure both strength and muscle growth.
WORKOUT ROUTINES
Structured 4-Week Plan: Follow a detailed 5-day split combining compound lifts and targeted hypertrophy exercises.
EXPERT GUIDANCE
Transformative Insights: Learn how the Fagan Twins transformed their physiques and achieve similar results with their expert guidance.